The Many Health Benefits of Turmeric & Ginger Tea
What are the benefits of turmeric and ginger infusion, and when and how often should I drink it?
A turmeric and ginger infusion is a popular herbal tea that combines the health benefits of turmeric and ginger. Here are some of the potential benefits of drinking this infusion:
1. Anti-inflammatory properties: Both turmeric and ginger have powerful anti-inflammatory properties, which can help reduce inflammation in the body and alleviate symptoms of inflammatory conditions such as arthritis and irritable bowel syndrome.
2. Boosts immunity: Turmeric and ginger both contain compounds that have been shown to boost the immune system and help protect against infections and illnesses.
3. Improves digestion: Ginger has been used for centuries to help with digestion, and turmeric has been shown to help reduce symptoms of indigestion and improve gut health.
4. Reduces oxidative stress: Turmeric and ginger both contain antioxidants that can help reduce oxidative stress and protect against cellular damage caused by free radicals.
5. Promotes heart health: Both turmeric and ginger have been shown to help lower blood pressure, reduce cholesterol levels, and improve overall heart health.
How often to drink it.
Like many teas and infusions, this largely depends on individual preferences and any health goals you may have. However, Turmeric & Ginger is often enjoyed at any time of day, and can be consumed hot or cold.
Click on the image below to order a box of Buddha Teas Turmeric & Ginger Infusion to try it for yourself.