The Benefits of Tea

Discover the refreshing appeal of peppermint tea, from its cooling flavour to its place in a caffeine-free routine. Explore brewing tips, what the research does and doesn’t tell us, and simple ways to enjoy it warm or iced.

Explore matcha’s rich history, distinctive flavour and simple preparation tips. From a traditionally whisked bowl to a creamy latte, discover fresh ways to enjoy this vibrant green tea and make the ritual your own.

Discover the story behind Buddha Teas Chaga Mushroom Tea, from its wildcrafted ingredients to the research exploring chaga’s antioxidant compounds and immune-system interactions. Find inspiration for a comforting, mindful tea ritual.

Turmeric & Ginger is a classic combination, but what exactly are the benefits of drinking it?

Chamomile Tea - how it can help you, and the best time of day to enjoy it.

Peppermint Tea - the benefits explained, and the optimum time of day for drinking.

Matcha - What is it, and is there a good time of day to drink it?